Almost all people may face snoring problem at some time in their lives. Although snoring is among the symptoms of sleep apnea, not every snoring can be associated with sleep apnea. However, snoring significantly affects the sleep quality of both the person’s own sleep and the people around him, causes the person to become weak during […]
Sagging skin is one of the main signs of aging and is usually seen first on the face. It is especially seen under the eyes and on the upper eyelid. In time, cheeks droop down a little and the nasolabial folds become apparent as a result. In the next step, the upper lip goes down a […]
We spend more time indoors than you think. Respondents in European and North American countries estimated that they spend 66 percent of their time indoors. However, advanced scientific research shows that people actually spend an average of 90 percent of their time between four walls. The truth is, most of us do not even know […]
The mouth, which is the beginning of the digestive system, is a very suitable environment for the growth of microorganisms due to its openness to the external environment and contact with food. Therefore, in cases where regular, correct and effective oral and dental care is not carried out, diseases in the tissues and teeth in […]
Seasonal allergic rhinitis, also known as spring allergy, is one of the most common allergic diseases. If you feel unwell at the same times every year, you may be one of those with spring allergies. The word rhinitis refers to nasal inflammation. If the nasal inflammation is caused by allergic reasons, it is called allergic rhinitis. Allergic […]
Hearing aids are the first solution-oriented way of thinking for individuals with hearing loss. However, due to the prejudices against the hearing aid, unfortunately, hearing aids are not used before the discomfort reaches the final level. The most basic task of hearing aids is to audibly amplify sounds that the hearing loss person cannot hear. Hearing […]
When it comes to cardio exercise and the goal is to increase the heart rate, most people turn to activities such as jogging, cycling, etc. However, there is another very effective method you can do, it is “skipping rope”. Skipping rope is one of the simplest, most fun and effective exercises. It is no coincidence […]
Ankle pain can be caused by a variety of reasons. Among these reasons, injuries to the articular cartilages, tendons and muscles that make up the foot anatomy can be counted, as well as rheumatic or musculoskeletal diseases that concern the whole body. Ankle sprains are one of the most common causes of ankle pain. The […]