Description
Weight loss isn’t the only potential health benefit of jumping rope.
Jumping rope improves your heart health
When you use jump rope as a workout routine, you’ll be elevating your heart rate to a higher intensity than it’s used to. High intensity workouts have been shown to make your heart stronger and decrease your risk of stroke and heart disease.
Jumping rope can decrease belly fat
No workout is effective on its own — without dieting — to get rid of belly fat. But HIIT exercise like jump rope has been linked to faster fat loss results, particularly around your abs and your trunk muscles. By pulling your core tight during a jump rope exercise routine, you can target that area and start sculpting abs.
Jumping rope can improve your balance
It takes some coordination and balance to pull off a full jump rope workout. But practicing consistently will improve your ability to do it and give you better balance and coordination in your day-to-day life, too. One study of young soccer players showed that jumping rope as a training exercise improved coordination and balance on the field.
Feature:
1.Configured With Automatic Counter – It will save you from boring counting ( Please hold the counter with left hand. It counts your skips even going backward if you have it in the wrong hand.)
2.KEEP TRACK: The big LED screen shows a Timer, a Calories Counter and a Jumping Counter, so you can adjust to get a better calorie burn result. Also you can set either time reminder or jumping reminder, to get the target result.The jump rope is electronic calories count skipping,it can calculate the number of jumps and can show to consumer calories.
3.PVC Embedded Wire Rope – The steel wire rope is coated with PVC, which features durable and smooth, ensures the maximum service life and avoids cracking or breaking.,
4.Regardless Of Gender And Age – Youcool jump ropes are appropriate for men and women, for adults and kids, and for almost any workout, including boxing, Crossfit, and low-impact exercise programs.
5.Perfect For Any Kind Of Workout – These versatile jump ropes are great for endurance training, boxing, CrossFit, leg and arm strengthening, cardio, HIIT, MMA, and advanced jump rope moves such as double-unders and speed training.
Specification:
Material:PVC steel wire
Rope length:280cm
Handle Size:18.5cm
Activity:Crossfit, Fitness, Gym & Training, MMA, Boxing
Gender:Unisex
Features:Adjustable Length
Packaged:Opp bag
Note:
Due to the screen difference, the color might be a little different from what you expect, please allow it
Packaged include:
1*
